Whether you're a walker or a running, we are here to support you. We encourage fitness to be a way of life. Please Contact us if you have any questions about upcoming events, group runs, or would just like to find out a little bit more information about our group.

One Stride at a Time 

"If you Run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."                                                                                                         -John Bingham

Week 8 of Spirit of Survival Training.  9 miles in the Rain. 9/6/2014